Hi again friends.
I have begun another round of the hCG, and Very Low Calorie Diet, and might I say, I can't believe this much time has past! As you remember from last week's blog (if you haven't read it yet, PLEASE do, there are pictures and massive total numbers to report, so please take a gander) from the beginning, I have already lost 77 pounds. This third round, I expect great results.
Transitioning back to the low calorie diet has been a bit easier than I expected, but it still has its difficult points. I love those little Melba Round Snacks and I could eat so many of them! But I am promising a friend that I will only eat what I am allowed for each meal.
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| YUM!!! |
Yes, I did gain some this past week. Here's why: Two days before you embark on the low calorie diet, you are supposed to load for 48 hours. Well, I sort of loaded for maybe 4 or 5 days. Not good. NOT recommended.
Weight: 374.2
BMI: 66.4
Here's the great part about these numbers. I get weighed every Tuesday. Today is Wednesday, and I already am down to 373.6. But I wanted to keep the numbers real, and to be honest with you all. That's how we roll! :-)
I want to say to all of you: Thanks for hanging in there and being my cheer-leading squad. It means so much to me and keeps me going stronger, when you leave encouraging comments and praise. And let me tell you this: ALL of that praise goes directly to Jesus Christ, my Savior. He alone is my hope and salvation, and NONE of this would be possible OR worth it, without Him.
Peace to you all.
Until next time...
Much love,
Sarah
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