Busy Summer

Well, the office has been closed all of last week for a little much-needed retreat from the daily hustle and bustle, so I haven't been on a normal schedule. However, I do have a pretty graph to show you of my progress for the last 6 weeks or so. 

I think it's important for people who might be on this same path to understand that sometimes the battle isn't always downhill. Sometimes there are things – especially for women – that happen and we have no control over them, like hormone changes. It's all okay. 

As long as you are consistently caring for yourself and have people who can keep you accountable, you will see progress. It's not always easy. It's not usually easy! But there are times when you look back at your progress and think to yourself, "I'm not doing so bad at all!" After all, I am still more than 100 pounds lighter than I was at this time last year.

Have fun looking at the pretty chart, and keep cool!

(By the way, my weight today was 342.2.)

Much love,

Sarah