Week One DOWN... 5 more to go...

Okay folks. Here we go. Week one of the "Very Low Calorie" section is done, with little to report in the way of troubles. :)

We like no troubles.

Weight: 328.8
BMI: 57.9
Body Fat: 59.0%
Muscle: 18.7%
Body Age: 79
Visceral Fat: 11

It has been a while since I've put up a consistent blog, and I apologize. It's been a bit difficult when I haven't been on the plan. However, now that the diet is back in full force, so is the blog.

Keep on reading and sharing my story with others. I certainly appreciate the following and the support. Comments are always welcomed. And I hope and pray that I encourage you to go after your dreams.

Much love,
Sarah