Okay folks, I have successfully completed 12 days of my second round of 40 day, Very Low Calorie Diet, along with the hCG. Only 28 more days to go! :)
I can honestly say that this time around, the 500 calorie days are much easier to do, and I crave the foods I love (and can't have right now!) less and less, which is good. The stronghold food had on me for my entire life is now gone. Yes, I still do crave sometimes, and I still am tempted to cheat, but I don't. To be honest, I might have a few extra melba toast rounds, which I'm only allowed 4 per day, but I have not strayed from the foods that are allowed.
At my last weigh-in, I was very pleased with my results.
My weight: 389.6 Yeah!!!
My BMI: 69.1 Yeah!!!
It feels good to be below 390. And it feels great to see my BMI below 70.
I honestly felt that I would never get below 400 again, and I am so thankful for this diet and the support I am receiving daily. Keep those comments coming, and share with your friends if you think I may inspire someone else.
Much love,
Sarah
Sarah - shut up! This is awesome! You are doing a great job sticking with this intense diet through the good days and bad. Sooo encouraging to read along. Keep it up!!
ReplyDeleteLove Betsy
thank you so much Betsy i give
ReplyDeleteGod all the credit
WOW!!!!!! ABSOLUTELY WOW!!!!
ReplyDeletethanks Debbie for the WOW i agree with you
ReplyDeleteon that